Anxiety
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20-Day LESS FEAR Challenge

6 Modules 0 Chapters 24 Lessons

About this course

Discover ALL the tools, information and exercises you need to overcome crippling anxiety and panic attacks.

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Course Structure

Premium Course
1 Lesson

WELCOME to the 20-Day LESS FEAR Challenge

WELCOME!

Premium Course
5 Lessons

WEEK 1: Eliminating What Keeps You Stuck in Your Fears

DAY 1: Understanding the purpose of fear

DAY 2: The truth about salvation

DAY 3: Overcoming resistance

DAY 4: Coping with failure and self-doubt

BONUS DAY: Powerful tools to relieve anxiety in daily life

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5 Lessons

WEEK 2: Dissolving the Root Causes of Fear and Anxiety (Part 1)

DAY 6: Understanding low self-worth as a cause of anxiety

DAY 7: Feeling worthy of acceptance and love

DAY 8: Embracing your authentic Self

DAY 9: Discovering your greatness and power

BONUS DAY: An effective way to stop worrying and overthinking

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5 Lessons

WEEK 3: Dissolving the Root Causes of Fear and Anxiety (Part 2)

DAY 11: Understanding your mind as a root cause of anxiety

DAY 12: Letting go of the inner control freak

DAY 13: Disarming the ego

DAY 14: Disidentifying with your emotions

BONUS DAY: Powerful tools to deal with panic attacks

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5 Lessons

WEEK 4: Dissolving the Root Causes of Fear and Anxiety (Part 3)

DAY 16: Understanding emotional burden as the main cause of anxiety

DAY 17: Reducing your emotional burden

DAY 18: Protecting yourself from negativity

DAY 19: Focussing on joy

DAY 20: Reclaiming your life

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3 Lessons

BONUS CONTENT

A few final words...

Your tools and resources

Coaching Call Recordings

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